Hamilton, we got you covered with the best views in the city and coaches with more than 10 years experience + qualifications to back it up! With our individualised approach to each client we'll make sure to help you progress at your own pace.
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No matter your goals we are ready to help you work towards them
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Our mobile equipment and weight loaded trailer allows us to train in multiple outdoor/undercover locations.
Join us now and start your fitness journey!
Our Workout Locations
Hamilton Lake | Hamilton Gardens | Wintec City Campus
Our Main Bootcamp Programmes
STRENGTH
Strength Sessions have been designed to help you with technique, challenge you on weights and get you some serious muscle/strength gains. You're looking at less reps, more sets and heavier weights.
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ENDURO
Our Enduro sessions is one to challenge your stamina! If you're looking to condition your body, improve your cardiovascular fitness and overall strength, then this is the session for you!
HYBRID
This session hits all the marks. Stability, Agility, mobility, strength, acceleration and Core!
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For an all rounder and full body workout, come try out HYBRID!
BALANCED
Coordination, balance, stabilisation, core strength, range of motion/flexibility, muscular endurance and mind muscle connection.
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This session is designed to work on all the smaller muscle groups and muscle imbalances.
HIIT
Our High-Intensity session combines the perfect mix of plyometrics, agility, power moves, heavy lifts and speed! Come show us your inner beast and test your limits!
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Blast those calories in under 60min or come check out the HIIT sessions for 45min!
Contact Us Anytime
